Phytness Physiotherapy

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SERVICES

Phytness Physiotherapy provides a comprehensive range of services to help clients optimise their musculoskeletal health and fitness.

Physiotherapy Our professional, skilled physiotherapists can assist you with assessment and diagnosis of any musculoskeletal injury whether acute or ongoing. Based on their assessment, they are able to provide advice and exercise programs to assist you in your own management of the injury as well as offering scientifically based treatment options within the practice.

Pilates Our Clinical Pilates trained physiotherapists are able to offer individual and small group sessions of the Pilates exercise method to improve core body control. Programs can be safely tailored to most individuals with the reassurance of a Physiotherapist's understanding of any injuries you may have.

Massage Remedial, Sports and Relaxation Massage is available at Fairy Meadow to assist you in managing soft tissue injuries and postural or stress related complaints. Our massage therapists are also qualified in lymphatic drainage to assist in management of lymphoedema.

Hydrotherapy provides alternative options for exercise therapy to land based programs in a pool environment.

Real Time Ultrasound Biofeedback Research shows excellent results in reducing the frequency and severity of low back pain, by using this tool to retrain deep muscles of the trunk.

Breast Cancer Services Therapy services for the management of lymphoedema and shoulder problems after breast cancer treatment are now available at our Fairy Meadow practice four days per week. These services are backed up by the consultant services of Sydney specialist Physio Teresa Lee. Teresa Lee is the director of Special Care Physiotherapy (www.specialcarephysio.com) and a Doctorate candidate in Physiotherapy. Her research focuses on Shoulder Rehabilitation after Breast Cancer Intervention.

Gym Programs Phytness Physiotherapy has unrestricted access to the top-class gym facilities of the University of Wollongong’s Recreation and Aquatic Centre. If you would like to incorporate a gym program in your injury rehab or would like to have a general fitness program prescribed for you by someone who understands your current and past injuries, Phytness Physiotherapy can provide this through our Campus practice.